Wake your Body. Wake your Life.

Picture



"The way to health is to have an aromatic  bath and a scented massage everyday"
"The physician treats, but nature heals"
"The greatest medicine of all is teaching people how not to need it."
"If somone wishes for good health, one must ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him."
                                                  -Hippocrates
​
"Self is not liberated. It was never bound. What gets liberated are the demons as well as  gods of your mind. Set them free. You are sick of playing with the game. Be willing to not play the game. This takes huge resolve... 

"Trust yourself. At the root, at the core there is pure sanity, pure openness. Don't trust what you have been taught, what you think, what you believe, what you hope. Deeper than that, trust the silence of your being."
                                                                       - Gangaji
“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few. ” 
                                                              -Shunryu Suzuki
​
"Is the skin the outer surface of the brain, or the brain the deepest layer of the skin?...
The body is not just a reflection of the personality; it is the personality...Therefore mind-body awareness are two sides of the same coin, immutable joined, inseparable, connected, influencing, and communicating constantly... I believe the body remembers everything that happens to it."
                                                            - John F. Barnes P.T.
​
"Do your practice and all is coming." 
                                     - Sri Krishna Pattabhi Jois

"Human behavior flows from three main sources; desire, emotion, and knowledge."
"Good actions give strength to ourselves and inspire good actions in others"
"A good decision is based on knowledge and not on numbers"
"For a man to conquer himself is the first and noblest of all victories"
"Attention to health if life’s greatest hindrance"
"If a man neglects education, he walks lame to the end of his life."
"Life must be lived as play"
                                                               - Plato